Chai the cold away!

1 tablespoon of fennel seeds

1 tablespoon of coriander seeds

1 tablespoon of Ginger- fresh or powdered

1 star anise pod

1 cinnamon stick

1/2 cup of milk of choice

sweetener of choice, I used coconut sugar.

Add all spices to 4 cups of water and reduce to two cups about 10 to 15 minutes simmer. Add the milk and let it simmer for about 5 minutes, do be attentive for the milk not to boil over.

enjoy and get cozy

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